Mental Health Month

Trigger Warning: depression and suicide. Plese proceed with caution if this is triggering for you.

October is known as “Mental Health Month” in Australia (I’m not sure about other countries). It’s about bringing awarenes to the issue of mental illness. The reason why I’m doing this post on this blog in particular (I did another one in another one of my blogs read here if you want: Mental Health Month) is because LGBT+ youth are statistically more at risk of mentla health issues and suicide than non – minority groups. I also know from experience that identifying as asexual can be scary and quite isolating.

When the Trevor Project started in the US a few years ago, which was originally aimed at preventing suicid among LGBTI youth, apparently they also got calls from young people who idnentified, or at least suspected, that they were asexual. I get why it does your head in. First, the confusion that asexual young people can go through, sometimes for years, can be really hard. When I suspected that I was asexual, there seemed to be less visibility than what there is now.  It was mentally hard. I have to say though, that i haven’t been through many of the experiences that others have been through, which is explained by Julie Decker on Youtube. I admit I’m lucky that way. Although, I’ve got to say the invisibility can be hard.

Whoever you are, if you are experincing mental illness, or suspect you are, please, please get help. Find some support from family, friends and professionals to help you get through it. Nobody, regardless of sexuality, gender, or any other factors should have to suffer in silence. Please get support.

For people in Australia who need support:

Lifeline: 13 11 14

Beyond Blue: Beyondblue.org.au- Visit beyondblue

KIds Helpline (for those under 25): 1800 55 1800

Mensline: Mensline Australia: Help, Support and Counselling Services …

 

Anyone who knows any services from a home country other than Australia, feel free to post the links/ numbers in the comments section below. Thanks.

 

 

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